In fact, body type is genetic, and aside from diet and exercise, there's little you can do to change it 1. Being physically fit is one of the best ways to increase your overall wellbeing. Like it or not, the shape of your body is largely determined before you are born. There are three main categories of body types for men: ectomorph, endomorph and mesomorph. Share on Twitter. Shutterstock / Iasha. Your well-developed chest and shoulders are significantly broader in comparison to your waist and hips. Men with this body shape generally find it hard to gain weight because of fast metabolisms and to gain weight they have to take in higher amounts of calories. The shape of this body type is a big triangle with the base at the shoulders and the point at the belly button.. Plants and Animals. Body Shape #2 For Men – INVERTED TRIANGLE. 57554 Share on Facebook. Researchers Tested Which Male Body Shapes Women Find The Most Attractive. It's Not Good News, Men. While many men have characteristics of more than one body type, most fall more into one category than another. Men with this body shape generally gain weight easily, and without exercise, the weight is more fat than muscle. Endomorph is a more rounded build with generous waist size.
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